Maybe this is a sign that I'm getting older, but I'm still sore from my practice on Sunday. My hamstrings were so tight that it took five sun salutations before I could touch the floor without wincing. This is the price I pay for my awesome Supta K. Man, my legs were so far behind my head, though, it was worth it.
I was so worn out today that I fell asleep at 7:30 then woke up at 10 p.m. fully awake. Who knows when I'll be able to go back to sleep now.
Also, I put way too much salt in the Seitan Fricassee I made for dinner tonight so feel like a beached whale right now.
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You did not put in too much salt!
ReplyDeleteAnyways we both like salt. It just meant we didn't have to add any ^_^
Is there such a thing as too much salt?
ReplyDeleteI stay sore for days after a super hot practice. I'm feeling Kapotasana today- yesterday was my first one in weeks. ouch. Got those heels, though, which might be classified as a true miracle.
I'm guilty of often adding way too much salt. I'm a salt addict. I could give up sugar, but please don't take my salt.
ReplyDeleteOh, I miss Kapotasana. I always hate it when I first come back to it, but once I get it I LOVE it.
yeah, there is no love for Kapo in my world. Ever. EVER. Evil, evil pose. Not a fan of Nakrasana, but I'd do it several times over in order to skip Kapo.
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