Friday, November 6, 2009
Day 1 Again
Super short nap time practice. Mia woke up at 5, so my early practice didn't happen. I made it through about half of the fundamental asanas until Eevory woke up from her nap. I could tell right away that I'd lost some strength, but flexibility seems about the same. Hamstrings a little tight at first, but back to normal after a few sun salutations. Chaturanga seemed difficult throughout. We'll see how it feels on Sunday. I usually find the second practice after a break to be harder than the first.