Maybe this is a sign that I'm getting older, but I'm still sore from my practice on Sunday. My hamstrings were so tight that it took five sun salutations before I could touch the floor without wincing. This is the price I pay for my awesome Supta K. Man, my legs were so far behind my head, though, it was worth it.
I was so worn out today that I fell asleep at 7:30 then woke up at 10 p.m. fully awake. Who knows when I'll be able to go back to sleep now.
Also, I put way too much salt in the Seitan Fricassee I made for dinner tonight so feel like a beached whale right now.