Saturday, October 10, 2009
More Lady's Holiday
Maybe I was a little too enthusiastic in my practice yesterday. Or maybe it's something unrelated. Normally I'm done by day 4, but today I've been having serious cramping and heavy bleeding. My practice never affected my period before. Maybe it's because I had kids or maybe it's because I'm getting older. I don't know. So, my asana practice consisted of some forward folding and warrior poses.